Chris is a Father, Exercise Physiologist/Scientist, ASCA Associate Level Professional Coach, Level 2 Strength & Conditioning Coach and Level 2 Crossfit Coach. Chris is a graduate of Edith Cowan University with Masters Degrees in Exercise Science (Strength & Conditioning) and (Rehabilitation). He has gained clinical experience working at a number of sports physiotherapy practices and currently works with children in sports performance from athletics, gymnastics and tennis and adult group strength/fitness classes. Chris's approach combines exercise physiology and rehabilitation with traditional strength training. This combination works well when mixed with the Crossfit classes, providing a safe environment for people performing high intensity exercise.
Nikki is the mother of triplet girls and a qualified Level 1 Cross Fit Coach. She is passionate about coaching our Women Only classes, and staying connected with our members and always motivating them to stay active and do their best.